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News
Health
Health
Nutrition expert Professor Tim Spector says 'I've stopped drinking milk and telling my patients to'
Health
Healthy eating expert says new research shows extra calcium, particularly in the form of calcium supplements, increases risk of heart disease
Bookmark
Sexual health expert issues household object warning
Health
It comes as a new campaign has been launched
Bookmark
All the GP surgeries in Kent where patients can get appointments within a day
IYA Alert County
The average wait time for a GP appointment in England was two to seven days in February, but at some surgeries in Kent the typical wait was just one day.
Bookmark
Dating is good for your mental health, study shows
Health
Daters report a boost no matter whether the date goes well or not
Bookmark
Crisps being given away in pubs to support better mental health
Health
Comedian Tom Davis is supporting the campaign
Bookmark
Women running a marathon can claim free pelvic training device
Health
Running can exacerbate pelvic floor problems and experts say you should make sure you train all the right muscles when running
Bookmark
Change to your voice could be sign of life-threatening disease
Health
Lung cancer symptoms are often difficult to spot in the early stages, but there are some lesser-known signs to look out for
Bookmark
Red flag symptoms in feet could be warning signs of 'silent killer' disease
Health
Cardiovascular disease is the leading cause of death across the globe and in the UK it is responsible for around a quarter of all deaths
Bookmark
Researchers explain grim reason to never flush toilet with seat up
Health
It is a particular concern in public health settings like hospitals
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Hay fever, cold, coronavirus and flu symptoms differences explained
Health
Is your cough, fever, or runny nose due to coronavirus, the flu, common cold or seasonal allergies? Here's how to tell the symptoms apart
Bookmark
The pros and cons of letting a pet sleep in your bed
Health
A sleep trainer and a relationship expert have explained
Bookmark
Nutritionist explains how to do the health-boosting Atlantic Diet
Health
The diet has been shown to cut the risk of heart disease, stroke, diabetes and high blood pressure as well as resulting in weight loss
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Why we like our partner's weird smells, according to a psychotherapist
Health
The smells we enjoy should be disgusting, but Dipti Tait has explained why they're not
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Serious illness warning at holiday hotspots as tourists returning to UK infected with diseases
Health
UK Health Security Agency said levels of illnesses from people coming back from breaks at some of the biggest destinations have soared
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Doctor explains best breakfast cereal for weight loss and health
Health
There is also one type of 'healthy' cereal you may want to avoid
Bookmark
Kent dad told to drink more water for headaches actually had aggressive brain tumour
Isle of Sheppey
Tens of thousands of pounds have been raised for the Sheppey dad
Bookmark
Sleep expert has an exact routine to deal with clocks changing for adults and children
Health
The clocks go forward an hour in the UK on Sunday, March 31
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New study concludes Covid-19 most likely originated in a lab
Health
It's four years since the pandemic began and there have been different theories about how it started
Bookmark
'Take steps' warning amid sharp rise in diarrhoea and vomiting bug
Health
It spreads easily through contact with someone who has the virus or with contaminated surfaces
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Dentist warns some smoking replacements can be just as bad for your teeth
Health
Some alternatives to cigarettes are just as bad for your oral health, an expert says
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Finding love is harder in your 40s than your 70s, study suggests
Health
Mid-lifers say finding time for romance is hard thanks to ill health and a lack of confidence
Bookmark
The 'cold hands' condition which changes the colour of your fingers and toes
Health
Many of us know the irritation of having cold hands but for millions of people the pain can be extreme
Bookmark
Women leading the charge for sexual wellness on IWD
Health
They are taking the industry by storm and have become experts in their fields
Bookmark
Horrifying Mother's Day cards come with a hidden message
Health
At a quick glance the cards appear like any other on Mother’s Day - pink hues and blooming flowers
Bookmark
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Most Read
Most Recent
Dartford Crossing
New date confirmed for Dartford Crossing closure and diversion details
Drivers will need to follow a diversion route while the key crossing is closed
Girl rushed to hospital 'violently ill' after social media trend
Real Life
Mikayla Solomon feared her 12-year-old daughter was going to die
Pedestrian seriously hurt after being hit by Audi in Margate
Kent News
A 27-year-old man was arrested on suspicion of causing serious injury by dangerous driving
Live Southeastern train updates as incidents on two key routes cause delays
Traffic & Travel
Thanet and Medway services are being effected
Kent’s best places for shopping in 2024 including historic towns and popular centres
Sevenoaks
One Kent town centre in particular shone out above the rest
Kent Police
Motorbike rider seriously injured in crash with car in West Malling
The 31-year-old motorcyclist was airlifted to hospital for treatment
Pedestrian seriously hurt after being hit by Audi in Margate
Kent News
A 27-year-old man was arrested on suspicion of causing serious injury by dangerous driving
New date confirmed for Dartford Crossing closure and diversion details
Dartford Crossing
Drivers will need to follow a diversion route while the key crossing is closed
Maidstone Leisure Centre receives £500k in funding to improve facilities
Maidstone
The move will aim to reduce energy costs
Hunt on for new Post Office operator as closure of Leysdown branch confirmed
Kent News
An exact date for the closure is being finalised
Most Read
Most Recent
IYA Alert County
The hidden pathway to a Kent beach that looks like it belongs on a stunning Greek island
A glimpse of paradise and a perfect place to visit in Kent
New date confirmed for Dartford Crossing closure and diversion details
Dartford Crossing
Drivers will need to follow a diversion route while the key crossing is closed
Girl rushed to hospital 'violently ill' after social media trend
Real Life
Mikayla Solomon feared her 12-year-old daughter was going to die
Pedestrian seriously hurt after being hit by Audi in Margate
Kent News
A 27-year-old man was arrested on suspicion of causing serious injury by dangerous driving
The tight-knit Kent market town bracing itself for the closure of its last bank
Tunbridge Wells
The only money house left in the Kent town will be Nationwide Building Society
Best of Kent
The underrated but charming Kent village with amazing country pubs that people 'can't recommend enough'
It’s even been named among the county’s ‘most Instagrammable’ destinations
Motorbike rider seriously injured in crash with car in West Malling
Kent Police
The 31-year-old motorcyclist was airlifted to hospital for treatment
Pedestrian seriously hurt after being hit by Audi in Margate
Kent News
A 27-year-old man was arrested on suspicion of causing serious injury by dangerous driving
New date confirmed for Dartford Crossing closure and diversion details
Dartford Crossing
Drivers will need to follow a diversion route while the key crossing is closed
Maidstone Leisure Centre receives £500k in funding to improve facilities
Maidstone
The move will aim to reduce energy costs